Psychology

Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress

Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress

  • Downloads：9186
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-09-03 05:19:12
  • Update Date：2025-09-07
  • Status：finish
  • Author：Kati Morton
  • ISBN：0306924358
  • Environment：PC/Android/iPhone/iPad/Kindle

Reviews

Readingcaptures ，

This was an exceptional book describing step by step what PTSD is， how it’s diagnosed， how one who is traumatized feels and thinks， and steps on how to move forward。 The author includes client and personal experiences。 Her in-depth knowledge is showcased in every chapter。 Most importantly she doesn’t sugar coat anything。 Each step needed to heal is touched on and explained on how it won’t be an easy road but that healing is possible。

Mary ，

This was a really fantastic book to read as both a school psychologist。 I loved how informative it was in terms of referencing the DSM， but the author balanced this information with her own distinctions and preferences。 I appreciated the sources used and how easy this was to read。 It flowed well， like having a conversation with somebody。 Additionally， as someone with a history of PTSD symptoms it really validated a lot of what I've dealt with in my life and reaffirmed that the techniques I use f This was a really fantastic book to read as both a school psychologist。 I loved how informative it was in terms of referencing the DSM， but the author balanced this information with her own distinctions and preferences。 I appreciated the sources used and how easy this was to read。 It flowed well， like having a conversation with somebody。 Additionally， as someone with a history of PTSD symptoms it really validated a lot of what I've dealt with in my life and reaffirmed that the techniques I use for myself and my counseling students （esp。 CBT） are effective and applicable。 The key takeaways at the end of each chapter are so convenient！Only giving it four stars because I feel like a blanket statement of seeing a therapist would have served well rather than having that advice repeated as one/part of the solution in every chapter。 Otherwise I really appreciated this book。 。。。more